The best time to start doing exercise was 20 years ago, the second best is today!

We stand-out for.

  • Physio-trained Instructors

    Experience a safe approach to movement with us!

    Our highly experienced instructors can provide a safe environment for regaining strength, mobility, and flexibility, whether you are managing an acute or chronic injury or wanting to enhance your sports performance.

  • Positive Movement Experience

    Restore your confidence in your body!

    A big part of any rehabilitation journey is rebuilding trust in your abilities and capacities so you can have a positive experience of movement - free from pain.

    With the right guidance, there is always a safe and alternative exercise program available, regardless of your injury.

  • Empowered Health

    Regain control over your body and health!

    We believe in self-management, we’ll educate you with the necessary skills to manage your chronic conditions at home. Whether you're dealing with pain, tightness, or stiffness, our goal is to empower you to feel confident in knowing how to respond when you need it most.

Start today

Pilates Camberwell Testimonials.

Carolina Moya Clinical Pilates Instructor

Get to know our instructor.

Every class is an opportunity to explore, be, and play.

Carolina Moya

I have experienced in my own body the benefits, challenges and transformations that happen within the mind and body when exercising.

With a physiotherapy background and over 10 years of experience exploring and teaching different movement practices, I specialise in creating alternative exercise programs to make them suitable to every-body, regardless of the injury.

My offering is to help you trust your body, and explore movement in a safe environment to transform how you see yourself and move in the world.

All classes can be run in Spanish and English.

We offer personalised comprehensive exercise programs for:

CHRONIC INJURY

PAIN RELIEF

MOBILITY

PREGNANCY EXERCISE

STRESS RELIEF

SURGERY CONDITIONING

Consistency

is key

personalised pilates class

With its emphasis on rehabilitation, we focus on safe exercise programs, functional movements, postural alignment, and correction of muscle imbalances.

We provide tailored pilates classes in Camberwell. Servicing surrounding suburbs like Glen Iris, Malvern, Malvern East, Hawthorn, Hawthorn East, Canterbury, Balwyn, Kew, Caulfield North, Caulfield, and Toorak to support you on your health journey.

Make space for yourself

We design our classes to make you feel

STRONGER ENERGISED

BALANCED EMPOWERED

CALMER

S P A C I O U S