Instructor.

My story

During my teenage years, I was not attracted to exercise, actually had a pretty sedentary life, but my life changed completely when I discovered Pilates, Yoga, and meditation. A journey of 7 years exploring different movement practices and rediscovering who I am through Yoga, spirituality, and self-study. It changed my life. Today, I feel stronger physically and mentally than ever before. This lifestyle gave me the opportunity of being the best version of myself, authentic and empowered.

I‍ am passionate about a conscious way of living and I am committed to sharing everything I have learned with you in relation to movement, spirituality, and mindset.

It is my mission to transform the way you look and feel, physically, mentally, and emotionally. I hope you can find some nuggets of wisdom in every class as much as a safe space to be your unique self.

Every class is an opportunity to be, explore and play.

Welcome to your Balance Project,

Can’t wait to see you in class!

Caro.

Carolina Moya

Founder of Your Balance Project

Hi there, I’m Carolina. I have over 8 years of experience working in a clinical setting. A long journey of studying movement as a physiotherapist, pilates, and yoga instructor.

I love to give people a holistic experience by using mindfulness, breathing, Pilates, and Yoga. My classes are mindful, challenging and are designed to empower my clients through movement so they can live a simple life and embrace it with freedom.

I host wellness retreats and mindful workshops in spanish and english to help you slow down, relax and reconnect with your true Self.